Fat people and butter

FWIW

I see someone who's 20-30 pounds overweight, it's pretty obvious that they're eating too much, almost certainly eating too much junk, and most likely rarely exercise -- regularly.

I see someone obese, particularly morbidly obese, and I realize they are in need of help and symptomatic of a much larger problem we have with our foodstuffs. No doctor or nutritionist or scientist am I, but it seems increasingly apparent to me that a number of people require the fullness and richness and compete proteins and essential amino acids and minerals and iron that can be found only in 'real' animal products.

By real, I do not mean force fed grain, but eating grass, grazing and eating on unspoiled, non-pesticide land.

And their body desperately needs those fats and proteins and the deliciousness.

But, because of costs and culture and what we've been (wrongly) taught, people consume more and more quantities of processed food, of foodstuffs that are chock full of toxins and nearly absent of all life-giving benefits. And these foodstuffs offer a quick relief -- but demand more and more and more consumption.

My adivce: if you are very overweight, figure out a way to spend all that money you now spend on food, all your food including all the junk and all the snacks, and buy grass-fed beef, whole milk and cream, raw milk cheese, real butter and have at it. Probably will take a few weeks for results to show, habits to stick and addictions start to ease but I do not believe there is any other way for you to escape the prison you are now trapped in.

Good luck!

PS: I try to buy only grassfed beef and grassfed bison. Here's a good recipe from Foodista:

http://cf.foodista.com/static/images/widget_red.png) no-repeat scroll 0px -10px transparent; text-decoration: none;" href="http://www.foodista.com/recipe/CDKMY3WT/bison-bacon-burgers">Bison Bacon Burgershttp://cf.foodista.com/static/images/widget_red.png) no-repeat scroll 0px 0px; clear: both;">